Blissful Ignorance

Blissful Ignorance

. I had this crazy dream…. It was a warm day. Overcast and shady. I was swimming in a long canal. Very relaxed, serene and peaceful. I was unaware of anything except feeling free while I effortlessly enjoyed the water. It truly was magnificent. Suddenly, the...
The Dangers of Sleep Deprivation

The Dangers of Sleep Deprivation

Feeling sluggish at work? Unwilling to take on activities you normally love doing, or experiencing a lack of enthusiasm for events and life in general? You may not be getting enough sleep, and if you maintain a busy schedule that keeps you up at all hours you will...