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Best And Worst Foods For Your Sleep

On January 9th, 2014, posted in: Green Living, Healthy Lifestyles, Miscellaneous by 0 Comment

We’ve all had those nights of tossing and turning for hours before finally falling asleep. Those nights are certainly unpleasant when one has to awake early on the next morning. Well, I’ve posted in the past about how music can aid in falling asleep, and how reducing your exposure to light in the hour before..

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Don’t Be Ignorant! The Environment is Everyone’s to Share!

Earlier this week my mother shared with me a disturbing story. Her and my sister we in the McDonald’s parking lot when they saw a man stop his car, open his door and drop his giant bag of trash just right out onto the ground when the trashcan was literally 2 feet away. What makes..

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Latex is Green, not Mean

“But latex isn’t natural!” Is the first thing that comes from my friends lips whenever I tell them that I make natural latex mattress’ as a part of my work. I simply smile and say “Yes it is,” and being the simple-minded yet stupefyingly deep teenagers that we are, that is usually where the conversation..

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Green is Good

I guess I’ve been on a health kick lately, but here is another food post. Eating organically will help boost the body’s immune system and other natural defenses, as well as keeping your complexion clear and your body trim. There are many ways to eat organically in this day and age and you should always..

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Kapok: The Tree of the Gods

Yesterday I wrote an article about wool, hoping to persuade those against it to join; however, I understand the integrity our customers hold and that some of them can not sacrifice their beliefs for a product, no matter how cozy it may be. This one goes out to all the vegans out there. I understand..

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Why Wool Is Cool

A huge problem that people have with buying wool is that it is an animal product, and with the way that animals are treated in modern civilization people are skeptical on the matter. However, sheep are not killed when wool is attained, and while some people do bring harm to their sheep we make sure..

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Winter Superfoods – to get you away from that eggnog!

On December 2nd, 2013, posted in: Green Living, Healthy Lifestyles, Miscellaneous by 1 Comment

Winter is right around the corner and we all know what that has in store for us: Family, friends, and food. The Christmas season is quickly approaching and that always entails gorging upon food on food on food, as does Thanksgiving. The cold months just seem to conjure up the thought of eating in our..

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Dream Soundly

  So many things can have either a positive or a negative effect on a persons dreaming. One of these is the smells that surround you during bed time, and also sounds. These factors can influence what you are dreaming about, the objects and small details that make up the subconscious world. Have you ever..

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Acupuncture

On November 15th, 2013, posted in: Healthy Lifestyles, Miscellaneous, Sleep Tips by 0 Comment

Being the expert on it that I am (I am no expert!) I thought that it would be interesting to share with you the effects that acupuncture might have on your body. While it seems that stabbing needles into your skin may not be the best idea - and can be very daunting for some..

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How to Read a Book Comfortably Before Bedtime

This year’s Book Lovers Day is coming up on August 9th. We have been asking for comments on our blog about what do you like to read before going to sleep. We also asked readers to share how they get comfortable while reading. Here are our own tips on how to read comfortably no matter..

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