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Feed People, Not Landfills

An estimated 50 million Americans do not have access to enough food. If 50 million Americans alone do not have access to enough food, imagine how large the number of people around the world who do not have access to enough food is. That would be nearly one billion people! That means that one in..

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Natural Wonders of the U.S.

On February 10th, 2014, posted in: Eco-Tips, Environment, Green Living, Healthy Lifestyles by 0 Comment

Since the environment is such a beautiful and delicate thing, we might want to take better care of it than we do now. Many of us do not realize it because we spend so much time in our homes, in our hometowns, and our worlds begin to shrink, they become where we live. Many of..

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Sleeping Outlets

Falling asleep is the constant struggle when you are too preoccupied with worrying thoughts. Staring at the clock only to find out that you still haven’t fallen asleep by one in the morning can be the twisting of the knife in your heart when you know that you will have a long and busy day..

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Sleep vs. The Common Cold

I’ve posted before about how sleep can take a toll on our eating habits (those who get less sleep will more likely to overeat or make unhealthy food choices), but in doing some more research, I’ve discovered that how well one sleeps can affect our immune system too. During sleep the immune system creates protein..

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Which Pillow Is Right For You?

Waking up with a stiff neck can be a pain; it can set your hole day up to be a struggle. It is very unpleasant to sit at a desk massaging your neck and shoulders to no avail. You wake up feeling worse than when you fell asleep all because your neck and shoulders have..

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Sri Lanka

Known as the “Pearl of the Indian Ocean” because of it’s natural beauty, and because of it’s friendly hosts, it is also referred to as the “Nation of Smiling People.” Sri Lanka has much to offer with a diverse range of religions and languages and ethnicities.  The island is also a large importer of tea,..

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Technicolor Sleep

On January 14th, 2014, posted in: Healthy Lifestyles, Miscellaneous, Natural Bedroom by 0 Comment

Asking me to wake up at six in the morning is like asking an elephant to squeeze through a snake hole, it just does not work out too well. Still, everyday, because of my school schedule, I’m expected wake up at the crack of dawn and go into school and try my hardest to not..

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Best And Worst Foods For Your Sleep

On January 9th, 2014, posted in: Green Living, Healthy Lifestyles, Miscellaneous by 0 Comment

We’ve all had those nights of tossing and turning for hours before finally falling asleep. Those nights are certainly unpleasant when one has to awake early on the next morning. Well, I’ve posted in the past about how music can aid in falling asleep, and how reducing your exposure to light in the hour before..

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Don’t Be Ignorant! The Environment is Everyone’s to Share!

Earlier this week my mother shared with me a disturbing story. Her and my sister we in the McDonald’s parking lot when they saw a man stop his car, open his door and drop his giant bag of trash just right out onto the ground when the trashcan was literally 2 feet away. What makes..

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Latex is Green, not Mean

“But latex isn’t natural!” Is the first thing that comes from my friends lips whenever I tell them that I make natural latex mattress’ as a part of my work. I simply smile and say “Yes it is,” and being the simple-minded yet stupefyingly deep teenagers that we are, that is usually where the conversation..

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