Good-Bye to Summer

Traditionally, Labor Day marks the end of summer and as if on cue, the weekend was warm and beautiful, followed by a rainy, windy and much cooler beginning of the week. Our air conditioners are in the off position, the tourists have gone home and we are ready to...

Americans Spend 26 Years of Their Life Asleep

Think about this for a moment: the average American will spend about 26 years of their life asleep – that’s 227,760 hours! The quality of those sleeping hours can have a profound effect on one’s life. Sleep, nutrition, fresh air and proper exercise are the foundation...

Organic Mattress Toppers – A Perfect Sleep Solution

For many Americans, “bigger is better”. When mattress shopping, there is such a variety, but I am always astounded by those mammoth, gigantic pillow-top mattresses. They tend to look like something from the story of the “Princess and the Pea”. I am sure that you have...