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Spring Into Green

Spring is FINALLY here! And so are all of the things that it entails: new life, new beginnings, and cleaning. That’s right, it’s finally time to de-clutter that mess that you call a house and make room for all of the new things that life might throw at you this year. Not all things will..

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Eat, Breath, and Sleep: Happy

We, as people, tend to overlook the simple things in our life, the things that, if looked at in the right light, should be making us happy. Some of these things include: Having a place to sleep at night, having food to eat, and having people around to support you through tough times. It is..

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Eat Healthy, Sleep Healthy

Although the correlation between diet and sleep is unclear, there are many key components in one’s diet that might be either keeping you awake or putting you to sleep at night. First of all, seeing as about half of the population is addicted to caffeine then half of the population might also be staying awake..

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Go Green For Spring

Ever wonder what might be considered fashionable in the world of being ‘Green’? Well, first of all, if you are buying all of your clothes from Walmart or Target, chances are that those products were produces overseas in dirty factories by people who receive a penny an hour. So, if you’re wondering whether or not..

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Living Actively

Have you ever wondered about what it might be like to actually hit the gym instead of making a million excuses not to? Do you ever wonder about what some of the benefits of exercise might have on the human body? Well – besides the obvious health benefits – exercise can help you out in..

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Have a Green St. Patty’s Day!

As we know, everyone is Irish on St. Patrick’s day, and, as we know, St. Patrick’s day is just a week away. While the actual holiday is on a Monday, the parades and such will be held over weekend, which means endless partying for some, and trash, trash, and even more trash to be swallowed..

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Be Green: Start in Your Bedroom

If you are looking to live a “Greener’ lifestyle and save the world in the process, what better place is there to start than in your very own bedroom. Here are some Eco-Friendly tips that can help you keep your bedroom Green and save you money in the process. After all, we spend an average..

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Is Too Much Sleep A Bad Thing

Is too much sleep a bad thing? Could it be true? As for me, I’m going to take sleep where ever and whenever I can get it, because sleep is my soul mate, but for those struggling with depression and heart disease sleep can be a dangerous thing when abused. For those with insomnia, getting..

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The Problem With Plastic

The problem is that when plastic is not disposed of properly, or disposed of at all, it will ensure harmful environmental consequences. A plastic bag can take anywhere from 100 to 500 years to disintegrate! Plastic is a huge environmental threat, killing animals and clogging up rivers worldwide. The average usage time of a plastic..

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Coloring Your Bedroom

Did you know that the color of your bedroom can impact the quality of your sleep. For many, a blue room will do justice to your eyes because it promotes sleepiness while purple rooms stimulate the brain too much and can making sleeping a difficult task. Apparently yellow and green are also good sleep stimulants...

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