We’re moving!

We’re moving!

As many of you know, we began restoration of an old historic warehouse back in late August. Well… even though it’s not completely finished, we’re moving in anyway. It’s exciting to have so much more space (25,000 sf) in a beautiful building...
Read the label

Read the label

Food has ingredients listed on the label, but did you know there is no FDA regulation for the ingredients in your mattress? Most conventional mattresses are made with 100% chemicals, many of them “proprietary” so who knows what’s in there?...
You Are What You Sleep

You Are What You Sleep

They say you are what you eat but what does your favorite sleep position say about you? Most people have a “go to” sleep position each night … mine is on my left side, fetal position, curled up in my blankets nice and tight. Are you a log? A starfish? A soldier?...
You Want To Make A Difference?

You Want To Make A Difference?

Ever wonder what you could be doing to make the world a better place? Do you think that you probably won’t make a difference no matter what you do because you are just one person and how could you? Well, here is some news for you: YES, you CAN make a difference...
Dear Sleep Diary

Dear Sleep Diary

For those of you who can not get to sleep at night, or who have an incredibly hard time doing it, a sleep diary might not be such a bad idea. You see, the pros of a sleep diary include getting to know when and how you are falling asleep each night, what you might be...
The Cons of Sleep Deprivation

The Cons of Sleep Deprivation

So I have written many articles about the benefits of getting a good night’s rest and how it can promote healthy habits such as eating right and regular exercise as well as a sharp mind and tact. Sleep deprivation can do much damage to the human body, and...