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Take More Steps In The Healthy Direction

It takes dedication, perseverance, and above all, sacrifice in order to be the best and healthiest person that you can be. In the same way that it depends just as much as what you put on your plate in staying healthy and how much workout time that you clock in each day, there are other..

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Remodeling the Green Way

Remodeling in a green light is on the rise in the United States. Many houses are even built in a green manor nowadays. If you are look good some good remodeling/decorating tips, look no further. Here are five tips to help you get started on your green home improvement project. -Lots of open windows will..

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Spring Into Green

Spring is FINALLY here! And so are all of the things that it entails: new life, new beginnings, and cleaning. That’s right, it’s finally time to de-clutter that mess that you call a house and make room for all of the new things that life might throw at you this year. Not all things will..

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Green to Work

In this day and age people all over are looking for ways to be greener, and if you are reading this blog right now you have already taken one giant step in the right direction. However, being green can be more than buying non-GMO foods and recycling plastic water bottles. In the case of what..

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Living Actively

Have you ever wondered about what it might be like to actually hit the gym instead of making a million excuses not to? Do you ever wonder about what some of the benefits of exercise might have on the human body? Well – besides the obvious health benefits – exercise can help you out in..

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Sleep vs. The Common Cold

I’ve posted before about how sleep can take a toll on our eating habits (those who get less sleep will more likely to overeat or make unhealthy food choices), but in doing some more research, I’ve discovered that how well one sleeps can affect our immune system too. During sleep the immune system creates protein..

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Best And Worst Foods For Your Sleep

On January 9th, 2014, posted in: Green Living, Healthy Lifestyles, Miscellaneous by 0 Comment

We’ve all had those nights of tossing and turning for hours before finally falling asleep. Those nights are certainly unpleasant when one has to awake early on the next morning. Well, I’ve posted in the past about how music can aid in falling asleep, and how reducing your exposure to light in the hour before..

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Green is Good

I guess I’ve been on a health kick lately, but here is another food post. Eating organically will help boost the body’s immune system and other natural defenses, as well as keeping your complexion clear and your body trim. There are many ways to eat organically in this day and age and you should always..

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Kapok: The Tree of the Gods

Yesterday I wrote an article about wool, hoping to persuade those against it to join; however, I understand the integrity our customers hold and that some of them can not sacrifice their beliefs for a product, no matter how cozy it may be. This one goes out to all the vegans out there. I understand..

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