sleep health - Organic Comfort Zone - the best Organic Mattress, Organic Bedding and Pure Organic Comfort

Best And Worst Foods For Your Sleep

On January 9th, 2014, posted in: Green Living, Healthy Lifestyles, Miscellaneous by 0 Comment

We’ve all had those nights of tossing and turning for hours before finally falling asleep. Those nights are certainly unpleasant when one has to awake early on the next morning. Well, I’ve posted in the past about how music can aid in falling asleep, and how reducing your exposure to light in the hour before..

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How to Read a Book Comfortably Before Bedtime

This year’s Book Lovers Day is coming up on August 9th. We have been asking for comments on our blog about what do you like to read before going to sleep. We also asked readers to share how they get comfortable while reading. Here are our own tips on how to read comfortably no matter..

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Cool Your Head While Sleeping – Use an Organic Pillow

Does a hot head prevent you from getting a good night’s sleep? Having to flip your pillow over in search of that elusive cool spot is more than just uncomfortable, experts say it can contribute to insomnia and cause you to miss out on precious sleep time. This can be an even bigger problem during..

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Benefits of A Good Nights Sleep

Have you ever had days when you just can’t remember things? When it’s hard to even add something as simple as 2+2? It’s time to consider that sleep could be your problem. Sleep is very important in our everyday life. After a good nights sleep your thoughts are clearer, and your emotions are less fragile...

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Sleep Tips for A Better Nights Sleep

Do you toss and turn every night? There are a lot of factors that interfere with a good nights sleep. It could be pressure from work and family to relationship issues and illness. We can’t always control the factors that ruin our sleep but adopting habits that encourage a good nights rest is a great..

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How to soften a mattress that’s too firm.

On May 17th, 2011, posted in: Natural Bedroom, Organic Comfort by 0 Comment

Yesterday I received an email from a business associate thanking me (again) for giving her the gift of a great night’s sleep. I was on the phone with Mrs “Tee” last month and we got to talking about her husband’s recent back problems. Under doctor’s orders they had to go out immediately and buy a..

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Tossing and Turning All Night…

On April 25th, 2011, posted in: Natural Bedroom, Natural Fibers, Natural Home by 0 Comment

Last night I didn’t get the best sleep. It wasn’t because I was anxious, stressed or worried. It wasn’t because my bed was too hard or too soft.  It was something that told me summer is right around the corner. I was just too hot. And not in a way that made my husband go..

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How the heck can bedding be good for the Earth?

On April 21st, 2011, posted in: Green Living, Natural Bedroom, Natural Fibers, Natural Home by 0 Comment

There’s a lot of people that ask that question. They don’t really take the time to think about what’s inside conventional bedding. You know what I’m talking about – those $100 bed-in-a-bag packages. The $499 Plushtop Queen mattress set. The fake softness of a synthetic fleece blanket. Most all of these types of conventional mattresses..

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Get Close and Feel Great with Organic Bedding

On March 30th, 2011, posted in: Healthy Lifestyles, Natural Bedroom, Natural Home by 0 Comment

This was a challenging but FUN project for me. Our branding team wanted to make an easy-listening music video slide show featuring our safe and healthy CozyPure® organic bedding and mattresses. My job was to choose the music. The objective was to find a song that represented the absolute purity of our bedding. Something safe..

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The Dangers of Sleep Deprivation

On March 21st, 2011, posted in: Healthy Lifestyles by 0 Comment

Feeling sluggish at work? Unwilling to take on activities you normally love doing, or experiencing a lack of enthusiasm for events and life in general? You may not be getting enough sleep, and if you maintain a busy schedule that keeps you up at all hours you will soon discover that sleep deprivation eventually takes..

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