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The Dangers of Sleep Deprivation

On March 21st, 2011, posted in: Healthy Lifestyles by 0 Comment

Feeling sluggish at work? Unwilling to take on activities you normally love doing, or experiencing a lack of enthusiasm for events and life in general? You may not be getting enough sleep, and if you maintain a busy schedule that keeps you up at all hours you will soon discover that sleep deprivation eventually takes..

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Turning Off Technology Before Bedtime Helps Improve Sleep Habits

On February 17th, 2011, posted in: Healthy Lifestyles, Natural Bedroom, Natural Home by 0 Comment

Having trouble sleeping? This comes as no surprise in the age of rapid-fire digital technology. If you are wired to the gills with pockets full of gadgets and phones, you may pride yourself on missing nothing…except, perhaps, for a good night’s sleep. A recent survey released during National Sleep Awareness Week reveals that usage of..

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Is It Safe to Bring Bedding From Home to Hotels?

With hotel bedbug plagues making the news, people who travel often for business or pleasure have been forced to take extra caution when unpacking in rooms and at home. The notion that bedbugs only stay in bed is a myth, for it’s strongly recommended to take luggage directly to a safe place after your trip..

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Are You Really Allergic to Your Bedding?

It’s no secret people can be sensitive to certain types of fabric. There are those who suffer allergic reactions when exposed to latex, and some may complain of rashes and other skin irritation when they wear a certain type of clothing. When it comes to bedding, it’s important to make sure what you sleep on..

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