Kermit Was Wrong: It Is Easy Being Green

I’ve been giving a lot of thought lately to ways I can live more sustainably.  With two young children, it’s really important for me to set a good example. We are primarily a vegetarian household, we recycle (my 3-year old is a “master” in her own right), don’t let the water run while brushing our …

You Are What You Sleep

They say you are what you eat but what does your favorite sleep position say about you? Most people have a “go to” sleep position each night … mine is on my left side, fetal position, curled up in my blankets nice and tight. Are you a log? A starfish? A soldier? Research suggests that …