Summer time is soon upon us, so we thought we’d post this again (originally published June 2014). Enjoy the warmer weather, but sleep well and rest if you catch a summer cold! ====================================================== We have all suffered through it: The Common Cold, and yet, why is it that still there is no cure for the …
Ever wonder what you could be doing to make the world a better place? Do you think that you probably won’t make a difference no matter what you do because you are just one person and how could you? Well, here is some news for you: YES, you CAN make a difference in the small …
For those of you who can not get to sleep at night, or who have an incredibly hard time doing it, a sleep diary might not be such a bad idea. You see, the pros of a sleep diary include getting to know when and how you are falling asleep each night, what you might …
Many of us have escapes that we use to get away from our day-to-day lives, and many of those escapes can be as simple as reading a book or watching a movie. Music, however, for the most part, seems to be universal in helping many people deal with their emotions. Music, and lyrics, and singing, …
A baby Rhino was taken into custody at the Hoedspruit Endangered Species Center in South Africa, and now can not sleep without being attached to his female keeper at all times. The Rhino was found after poachers killed his mother. He was found lying down with his head crying on his mothers dead body, and …
We have all suffered through it: The Common Cold, and yet, why is it that still there is no cure for the aching and stiffness of one’s body? The best that we can do is stay in bed all day and drink juice and sleep and watch our favorite T.V. shows or read our favorite …
It has been said that when one is deprived of their natural habitat they will experience a slight physical and psychological breakdown. Studies show that students whose classroom environment is close to a park, or trees, will likely do better on their tests and such. Elders who live near parks will also be more likely …
Now that 2014 is well under way, it might be time to actually begin trying to workout your ‘new’ years resolution. I myself have kept up a decent gym schedule, with the exception of March in which I spent a chunk of time vegging on the couch due to injury. Now that June is on …
Seeing as there is an order of latex being delivered today and only have so much time to get a blog post out, I’ll make this one quick and fun. We all love music, and we allllllll love sleeping, so I’ve put together a small playlist of some of my favorite songs that are either …
While buckwheat filling is somewhat hard and crunchy, that does not mean that it is uncomfortable. The thing about buckwheat is that it conforms to your head and neck while also being dust mite resistant. Because it conforms to all of your bodily contours (head, neck) it is highly recommended by some chiropractors and physicians …