Many of us have escapes that we use to get away from our day-to-day lives, and many of those escapes can be as simple as reading a book or watching a movie. Music, however, for the most part, seems to be universal in helping many people deal with their emotions. Music, and lyrics, and singing, …
Now that 2014 is well under way, it might be time to actually begin trying to workout your ‘new’ years resolution. I myself have kept up a decent gym schedule, with the exception of March in which I spent a chunk of time vegging on the couch due to injury. Now that June is on …
Sleeping alone can be liberating and all but sometimes its pretty nice to snuggle up with somebody. Most of us will have to use a pillow on most nights, wrapping their arms around the bag stuffed with latex or kapok or buckwheat, and that is fine. Perhaps two pillows might do even more justice in …
It takes dedication, perseverance, and above all, sacrifice in order to be the best and healthiest person that you can be. In the same way that it depends just as much as what you put on your plate in staying healthy and how much workout time that you clock in each day, there are other …
We, as people, tend to overlook the simple things in our life, the things that, if looked at in the right light, should be making us happy. Some of these things include: Having a place to sleep at night, having food to eat, and having people around to support you through tough times. It is …
Have you ever wondered about what it might be like to actually hit the gym instead of making a million excuses not to? Do you ever wonder about what some of the benefits of exercise might have on the human body? Well – besides the obvious health benefits – exercise can help you out in …